Why Can't I Sleep?
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Why can't I sleep?
Free webinar - a doctor’s perspective on insomnia

Dr Steve Smith is a medical doctor, creator of Live From Rest, and a Christian whose faith shapes his approach to wellbeing.

Drawing on years of experience helping people with stress, anxiety, and poor sleep, he combines insights from neuroscience and faith to help people move from exhaustion to peace.

In this free session, he shares simple, science-backed insights that can begin to restore peace to your nights

Understand the real reasons you struggle to sleep - and discover a path to freedom

A free 30-minute webinar with Dr Steve Smith - family doctor, addiction psychiatrist and sleep coach.

When: Watch immediately, or choose a time that suits you


How: Follow the link to register and begin your journey towards calmer nights and better mental health.


Act now!

This SLEEP masterclass is for you if...

You lie awake worrying about sleep — or how you’ll cope the next day
You find it hard to switch off or get a good night’s sleep
You’ve tried advice, routines, or remedies, but nothing seems to last

A clearer understanding of sleep - and a way forward

Discover what’s really going on at night, and how to move toward rest with confidence

Learn..

How anxiety, rumination, and poor sleep feed each other — and how to break the cycle

learn..

How small, science-backed mindset shifts can restore confidence in your ability to sleep

Learn..

How restoring healthy sleep can transform your mood and resilience

Learn..

How to find the peace God designed you for
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